Program
Longevity
Preventive wellness and healthy-ageing support, grounded in evidence-informed daily habits.
About this program
Healthy ageing is built on everyday habits: staying active, sleeping well, eating thoughtfully, keeping up with preventive screening and nurturing relationships. This sample program helps you build a personal prevention plan with a clinician and review it regularly.
What’s included
Preventive wellness review
A conversation about your health history, family background and the screening that may be relevant for you.
Habit-building plan
Small, evidence-informed changes to movement, sleep, nutrition and stress, prioritised for your life.
Healthy-ageing check-ins
Scheduled follow-ups to review how your habits are going and what to focus on next.
Learning library
Plain-language guides on prevention and healthy ageing (sample content in this demo).
Your care path
- Step 1: Choose the program and complete a short intake
- Step 2: Meet your clinician by video or phone
- Step 3: Agree on a personal prevention plan
- Step 4: Check in regularly and refine
Important to know
- This program supports healthy habits; it does not claim to reverse ageing or extend lifespan.
- Screening and testing decisions are individual and made with a licensed clinician.
- Healthy ageing looks different for everyone.
Not a substitute for in-person care or routine screening arranged through your regular health-care provider.
For a medical emergency, call 911.
Illustrative pricing (CAD)
Sample figures to show how pricing might be presented. No payment can be made and nothing is ever charged.
- Initial assessment visit
- $99CAD, one time
- Follow-up membership
- $119CAD / month
Illustrative only. Excludes any medications, lab work or taxes, which are not offered in this demo.
Questions about Longevity
Start your Longevity journey
A short intake, then a time that suits you.