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Educational demo: no real medical services For a medical emergency, call 911

My Health Start

Program

Weight Loss

A clinician-guided approach to weight health: a thorough assessment, practical lifestyle support, and regular follow-up.

About this program

Sustainable weight health looks different for everyone. In this sample program, a clinician reviews your history and goals, then works with you on realistic nutrition, movement, sleep and stress habits, with scheduled check-ins so your plan can adapt over time.

What’s included

  • Clinician-guided assessment

    A video visit to talk through your health history, daily routines and what you want to achieve.

  • Lifestyle support

    Practical guidance on nutrition, physical activity, sleep and stress, built around your schedule.

  • Ongoing follow-up

    Regular check-ins to review progress, answer questions and adjust your plan.

  • Care-team messaging

    Secure messaging with your care team between visits (simulated in this demo).

Your care path

  1. Step 1: Choose the program and complete a short intake
  2. Step 2: Meet your clinician by video or phone
  3. Step 3: Receive a written lifestyle plan
  4. Step 4: Follow up regularly and adjust

Important to know

  • Results vary and are not guaranteed.
  • Whether any medication is appropriate is a decision for a licensed clinician after an individual assessment; nothing on this site promises eligibility.
  • Weight health is about more than a number on the scale.

Not a substitute for in-person care. Anyone with urgent symptoms should call 911 or visit an emergency department.

For a medical emergency, call 911.

Illustrative pricing (CAD)

Sample figures to show how pricing might be presented. No payment can be made and nothing is ever charged.

Initial assessment visit
$79CAD, one time
Follow-up membership
$149CAD / month

Illustrative only. Excludes any medications, lab work or taxes, which are not offered in this demo.

Questions about Weight Loss

See all FAQs

Start your Weight Loss journey

A short intake, then a time that suits you.

Get started